Espresso Berry Blast with Chia Seeds: a lasting energy boost
Lots of people need a cup of coffee to kick-start each day while others seek their buzz from a nutritious smoothie. Smoothies and long drinks …
Pancakes and Chicken with Honey Glaze
Chicken and pancakes unknown to many is a very delicious combo. Chicken fillet seasoned with fresh lemon juice, zest, cinnamon and spices. The lemony flavour …
Simple Kale Stew and Sea Bream (Efo-riro)
I love a simple fry-up of mixed vegetables and lately, Kale has been my favourite. This recipe is a steal from the Nigerian classic: Efo-Riro; …
The way of Tea – Florence Tea Shop and Restaurant
La Via del Tè as the name implies is a tea lovers’ haven, the Italian name literally translates to ‘The Way of Tea’. I have …
Wine tasting in Tuscany – learn the basics
On most travellers bucket lists is to visit Tuscany which is known for its magnificent landscape and vineyards. Grape vineyards that produce some of the …
Fishing Lab Alle Murate Restaurant in Florence Italy
The fishing lab which sounds like something out of SpongeBob Squarepants is actually, in my opinion, a simplistic restaurant. Where fine dining meets street food. …
